About Jemma's Nutritional Coaching

Meet the Coach

Jemma Billings

Founder

Like many of you, I spent years navigating the demands of a high-pressure career. My love for food started early, but balancing it with a demanding job wasn't always easy. I understand the feeling of being constantly on the go, struggling to prioritize my health.

My background in Buying and Procurement taught me the power of efficiency, problem-solving, and creating systems that work. I applied these skills to my own health journey, developing streamlined meal planning and shopping strategies that allowed me to thrive, even with a hectic schedule.

My own experience with feeling drained and struggling to maintain healthy habits sparked a deep dive into nutrition. I learned how to fuel my body effectively, and I discovered the power of small, consistent changes.

I became a nutritional coach to share these strategies with other busy professionals. I understand the challenges you face, and I'm passionate about helping you reclaim your energy and find a sustainable approach to healthy eating. Let's work together to make vibrant nutrition a seamless part of your success.

My Philosophy

Good Nutrition is the Foundation of Life​

​Think of food as your performance fuel. When you nourish your body, you're investing in your career, your relationships, and your overall well-being

The Power of Systems​

​Time is your most valuable asset. We'll create efficient systems for meal planning and preparation, eliminating the 'no time' excuse and making healthy eating effortless..

Self-Care Revolution​

​Nutrition isn't a chore; it's a powerful act of self-care. Prioritizing your health empowers you to excel in all areas of your life.

Key Principles

Performance Fuel: 

Optimise your energy and focus with targeted nutrition, fuelling your success in the board room and beyond.

Everyday Thriving: 

Build a solid foundation for success in your career, family, and social life by prioritising your nutritional needs

Empowering Education: 

Gain the knowledge and tools you need to make informed food choices, simplifying healthy eating for your busy lifestyle.

Ripple Effect of Wellness: 

Your healthy habits will inspire those around you, creating a positive impact on your family and social circles.

Joyful Nourishment: 

Healthy eating should be enjoyable! Discover delicious, quick, and easy meals that fuel your body and delight your taste buds.

Small Steps, Big Results: 

Embrace the power of incremental change. We'll focus on small, manageable steps that lead to significant, lasting results.

Nutrition as Medicine: 

Prioritise your health with nutrient-rich foods, the most powerful tool for maintaining vitality and preventing illness

My Approach

My "Nourish and Thrive 90-Day Habit Change" program is the culmination of my personal journey and professional expertise. It's designed specifically for busy professionals who want to unlock their full potential through optimal nutrition.

This isn't about restrictive diets or time-consuming meal prep. It's about creating a personalized blueprint for lasting well-being, tailored to your unique lifestyle and schedule. We'll focus on small, manageable changes that build momentum and become effortless habits.

Drawing on my own experience with balancing a demanding career with healthy eating, I'll equip you with the tools and strategies you need to reclaim your energy, boost your focus, and thrive in all areas of your life. We'll prioritize nutrient-rich foods, simplify meal planning, and create systems that work for your busy schedule. Let's make healthy eating your competitive advantage.

Get Started Today

Ready to start your journey towards better health? Contact us today to schedule a consultation and learn how Jemma's Nutritional Coaching can help you achieve your nutrition and wellness goals.